Beef Fried Rice Recipe

A recipe for delicious beef fried rice. This makes a great lunch or dinner if you are in a hurry. This recipe freezes well.

Beef Fried Rice

Prep time ~5 minutes
Cook Time ~20 minutes (add another 20 minutes if preparing rice from raw)

Total Calories 2,280
Total Carbs 182g

Ingredients
1lb / 450g Ground Beef
3 Eggs
1 tbsp / 15ml Black Pepper
4 tbsp / 60ml Vegetable Oil
3 cups / 750ml Cooked Rice
2 small / 1 Large Onion
2 tbsp / 30ml Soy Sauce
2 tbsp / 30ml Dark/Sweet Soy Sauce

Instructions
In a wok begin cooking the ground beef on medium to high heat.
While the beef is cooking beat the eggs and the pepper together and begin cooking them on medium heat.
Continue to stir the eggs until they are fully cooked.
If you think the egg chunks are too big you can cut them, if you are satisfied with them, continue to the next step.
Continue cooking the beef until it is fully cooked then drain the excess fat.
Add all of the ingredients back to the wok and begin to fry at medium to high heat, trying to coat the rice, beef, and onions as evenly as possible.
Fry for about 5 minutes, remove from heat, serve, and enjoy.